Articles & Podcast Episodes
Running is a wonderful exercise. It is a great way to lose weight, improve cardiovascular health, treat depression, and tone body muscles, among other health benefits. So what is the … Read more
It can be difficult to see the difference between any athletic shoes. While many claim to support different sports from tennis to dance, to the untrained eye, all of these … Read more
Nike has long been the 800-pound gorilla in basketball shoes. Arguably, it created the modern basketball shoe business model with the release of Air Jordan I in 1984. Before Air … Read more
Fit is one of the most important factors in choosing your footwear. Unfortunately, the fit is also one of the biggest problems in footwear. According to footwear industry research, 60 … Read more
Whether you are a casual or advanced runner, you are going to be putting a lot of specific wear and tear into your running shoes. Running is hard on shoes … Read more
Jordans are no doubt the most sought-after brand of basketball shoes in the world. When the first Jordan, Air Jordan I, debuted in 1984, it promptly changed the world of … Read more
Running is hard as it is to go around in cheap and unreliable shoes. When you run, you invest time in yourself, whether for health reasons or because you want … Read more
Basketball is a very popular sport among youth. To maximize performance and minimize the chance of injuries on the basketball court, it is important to wear the right shoes when … Read more
People with flat feet often experience a great deal of leg, feet, hip, and back pain. This has been especially an issue for trail runners because the terrain is often … Read more
It is easy to get overwhelmed by the sheer amount of walking shoes on the market today. While this means there is something for everyone, it can be difficult to … Read more
No matter who you are, your time is valuable. In everything you do, maximizing the benefits of how you use your time is incredibly important. That way, you can do … Read more
Have you bought a new pair of running shoes recently? If you are wondering what you can do with the old running shoes, There are three solutions you can consider. … Read more
We’ve all heard stories at one time or another of intense runners who lose their periods. It’s true that intense exercise, especially running, can affect your period. Whether you’re a … Read more
Runners with high arches have to find a shoe that will protect them from injury, while also maintaining a comfortable footstrike. A high arch will cause the foot to ‘supinate’, … Read more
Babolat Shadow Spirit Men’s Badminton Sneaker Babolat is a French sports equipment company that specializes in badminton and squash. You would expect a badminton shoe from a badminton specialist to … Read more
When it comes to shoe sizes, there are different measurement systems for men, women, and kids that may look the same, but are significantly different. This means that a shoe … Read more
When Nike first released Air Jordan I in 1984, it set the world of basketball shoes on fire. Air Jordan I turned basketball shoes from something you would only wear … Read more
