Running and walking are both wonderful exercises. They are great ways to lose weight, improve cardiovascular health, treat depression, tone body muscles, and to bring about other health benefits. Whether you are a beginner or an advanced amateur or a pro, wearing the right pair of running or walking shoes is critical to your success. On the other hand, the wrong pair of shoes can lead to a whole host of health problems – plantar fasciitis, bunions, hammer toes, Achilles tendonitis, shin splints, knee pain, hip pain, back pain, and more. In this section, you will find the best shoes for various running and walking activities. Trail running? Walking? Road running? Running in the rain? We have got you covered.