muscular bearded barefoot sportsman with foot pain on street

What can I do about my bunion

A bunion is one of the most common foot disorders. According to research 23 percent of people aged 18 to 65, and 36 percent of those older than 65 have … Read more

Mature Woman Running Through Autumn Woodland

Does Running Change Your Period?

We’ve all heard stories at one time or another of intense runners who lose their periods. Whether you’re a serious runner and do not want to stop training once a … Read more