Athlete doing stretching exercise before running

Best Running Shoes for High Arches

Runners with high arches have to find a shoe that will protect them from injury, while also maintaining a comfortable footstrike. A high arch will cause the foot to ‘supinate’, … Read more

Man has training with dumbbells at gym

Best Cross Training Shoes for Men 2022

Cross training shoes are designed to help provide some protection from the impact of running on hard surfaces or impacts from jumping in long-distance running. These shoes have a slightly … Read more

Woman at the gym

Best Cross Training Shoes for Women

Cross training shoes aren’t specialized for just one activity. They are ideal for the athlete that wants to do a full range of exercises. As their name implies, these shoes … Read more