About Us

Love At First Fit is a website that provides up-to-date information on all things related to fitness and wellness. We’re dedicated to helping people get the most out of their bodies.

For over 3 years, we’ve worked to create a comprehensive and trusted library of information for the fitness industry. Our editors and writers are experts in the fields of nutrition, medical, and personal training.

Our review board features experts from various health and wellness organizations who review our articles to ensure they’re accurate and up-to-date.

Blog Category:

Love to run? We have got you covered:

These are just a small part of what we offer in this blog. We are also constantly adding new materials, so do come back often. Join us on our journey to better health.