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Foot Problem Featured

Plantar fasciitis

Plantar Fasciitis Heat or Cold

July 19, 2022May 9, 2021 by Austin Barnett

Heel pain is a very common phenomenon for adults. If you feel mild to severe pain underneath your heel, or directly behind it, you most likely have some form of …

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Female runner tying shoe laces

7 Lace Patterns for Running Shoes (with Short Video Demo)

July 19, 2022November 4, 2020 by Austin Barnett

More and more people are taking up the sport of running. That is hardly surprising as the amazing health benefits of running are becoming more widely known. Running is a …

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