Shoes to Wear in Europe (Summer & Winter)
I had a great experience traveling across Europe a few years ago. It was exciting and fun, but this continent is not the same across the board, which means if …
Gear Guide
What Kind of Cleats for Lacrosse? (4 Best Types)
Lacrosse is one of the most popular and fast-paced sports these days. In the game, you need to be able to move quickly, dodge players, and make fast foot movements …
How Should Canvas Shoes Fit?
Shoes are such a big part of our day-to-day, so they should absolutely fit well. But if you are new to a specific shoe, you may not know how they …
Difference Between Stability and Motion Control Running Shoes Explained
Finding the right pair can be challenging for those who want to add running shoes to their collection. This is not limited just to the size and fit, but the …
What Are Canvas Shoes? (Fully Explained)
Shoes are part of our day-to-day, and you have probably not even wondered what material your favorite shoes are made of. But have you heard of canvas shoes before? This …
Are Cross-Training Shoes Good for Zumba? (Yes, Absolutely)
Zumba started its journey towards the fitness craze in 1998 when Beto Perez began incorporating Latin dance moves into his aerobics classes. The energetic workout includes, but is not limited …
What are Minimalist Running Shoes? (Answered)
Minimalist running shoes have been a hot topic of debate among runners for a long time now. Proponents swear by them while detractors call them a fad that will fizzle …
Average Shoe Size & Conversion for Men & Women
Many people have a hard time finding their size in a shoe store, and it is even more difficult to find a shoe that fits in an appealing style. This …
Do I Need to Wear Shoes on a Treadmill?
It is recommended to wear running shoes on the treadmill. Aside from providing support, running shoes also help improve the stability and comfort of your joints and muscles. These shoes …
What are Maximalist Running Shoes?
Maximalist running shoes are relatively new to runners. This may be one of the first times that you have even heard the term. You may already know that they are …
