Put the shoes on and go training

Top 15 Best Shoes for High Arches

For those who have high arches, the type of shoes you wear need to provide the proper support while being comfortable. Having high arches does not necessarily mean that you … Read more

Why Do Nurses Wear Dansko Clogs?

Nurses are dedicated professionals who spend long hours on their feet each and every day caring for the health and comfort of others. In order to do their best job, … Read more

Millennial guy in sportswear suffering from back pain wgilejogging at park, empty space

Top 10 Best Shoes for Back Pain

Back pain is very common among Americans – it is among the most common reasons for which people visit their doctors. Nearly 65 million Americans have back pain recently. 16 … Read more

muscular bearded barefoot sportsman with foot pain on street

What can I do about my bunion

A bunion is one of the most common foot disorders. According to research 23 percent of people aged 18 to 65, and 36 percent of those older than 65 have … Read more

Mature Woman Running Through Autumn Woodland

Does Running Change Your Period?

We’ve all heard stories at one time or another of intense runners who lose their periods. Whether you’re a serious runner and do not want to stop training once a … Read more