What Does FF Mean In Workout?
Functional fitness, or FF, is something that you may have heard about during a workout. The FF in a workout helps you determine that you should either use free weights …
Austin Barnett
Gold’s Gym vs. Crunch Fitness 2022: Full Comparison
One of the toughest decisions to make is choosing the right gym better, Crunch Fitness or Gold’s gym. These two are very similar gyms and have many things to offer. …
What is PB in Gym? (Personal Best)
PB is short for personal best, a term used in the gym to describe your record for a certain exercise. If you’re a fitness fanatic, then you’ve heard of this …
Top 10 Best Calorie Burning Exercises
If you’re dedicated to losing weight, and it’s a goal you’re working toward, it’s important to know that it’s worth the time. Unfortunately, there are a lot of conflicting claims …
What Does Diced Mean in Gym?
When it comes to the fitness world, there’s a lot of slang that you will get to hear. Some may be familiar to you, while the rest can leave you …
Are Granola Bars Good For Weight Loss?
Granola bar is a popular snack due to the energy boost it offers as it is prepared from some of the healthiest ingredients. Some of the most popular granola bars …
What Does Compound Mean In Gym?
While isolation exercises such as cable pushdowns or close grip bench presses are designed to work for a specific muscle group at a time, a compound exercise such as squat …
Is Jelly Good For Weight Loss?
Jelly may be popular among kids but adults have another level of attachment towards it. It brings nostalgic feeling to them. Is jelly good for weight loss? Jelly can help …
24 Hour Fitness vs. Anytime Fitness
24Hour fitness and Anytime fitness are two of the best gym chains you will find across the US. They both are perfect mid-level gyms that you can go to. 24 …
Planet Fitness vs. Life Time Fitness
Planet Fitness and Life Time fitness are two of the best fitness chains you will find anywhere in the world. They offer some of the best services you were looking …
