Can A 12-Year-Old Workout At A Gym?
If you’re a parent looking to take your 12-year-old to the gym or just an enthusiastic youngster, then it’s important to understand if a 12-year-old can work out at a …
Guides
How Much Can A Gorilla Squat?
Most people have heard that gorillas are immensely stronger than the average human, but you may be wondering how much stronger they are and is there any overlap between an …
What Is The Best Time To Go To Anytime Fitness?
Anytime Fitness is one of the leading fitness chains in the world that you will get to see. Having over 4,000 franchises operating in more than 50 countries, Anytime fitness …
How Do I Go Back To The Gym After 3 Months?
Even though you might try your best to keep a strict workout schedule, it can be hard sometimes. Life gets in the way of many things, and your workout routine …
Swimming vs Cycling (Which is Better?)
Cycling and swimming, even though they seem worlds apart, are both excellent cardiovascular exercises that can offer you great health and fitness benefits. They both produce proven results. But which …
The Least Busy Time At The Gym
Hitting the gym is an important part of many people’s lives, whether they’re looking to do some cardio and lose fat or hit the weights to get bigger and stronger. …
What Is A Fitness Enthusiast?
The word enthusiast is thrown around a lot nowadays, if you’re a fan of something then you’re a “*insert interest here* enthusiast”. So technically a fan of fitness would be …
13 Benefits Of Training Legs Three Times Per Week
If you’re looking to increase your leg strength or size, have limited time, or feel overly taxed from a single or even twice a week leg workout, then you may …
10 Reasons Why Everyone Hates Leg Day (Here’s What You Can Do)
Training your legs is one of the most important parts of your workout routine, it sets the base for almost all other muscle groups that you plan to train. You …
Least Busy Time To Go To Planet Fitness
Planet Fitness is a famous cheap gym that will help you work out easily. You can understand the pricing by seeing the Planet Fitness membership cost. Some gyms are best …
