11 Gyms That Allow Kids & Teens Under 18
Incorporating fitness into a kid’s life is important to do from a young age. It enables them to take care of themselves and work on their fitness goals. While there … Read more
Incorporating fitness into a kid’s life is important to do from a young age. It enables them to take care of themselves and work on their fitness goals. While there … Read more
Gyms that are open 24 hours are open all day or night. However, not all amenities will be available at all times. For example, you will not have access to … Read more
While many gyms offer tanning solutions, the type of tanning is unique. For example, some offer spray tanning, while others can offer lay-down or even stand-up tanning. Some gyms also … Read more
For any student, controlling their expenses and saving their pocket money is very important. Of course, every student likes to go to the gym, and many spend a good amount … Read more
Gym memberships can be expensive and sometimes confuse a person if they should go for it or not. Therefore, gyms now offer free trials to people so they can come … Read more
You don’t need a personal trainer or gym equipment to start calisthenics. It’s just a few basic movements that anyone can do. Getting started is the key to success. Whether … Read more
On average, a spin class can cost you anywhere between $15 and $25 for a drop-in, depending on the class length and the gym location. If you opt for a … Read more
The boxing classes on average can cost somewhere around $80 to $180 per month, mainly depending on the level you are on. However, savings can be done if you go … Read more
For this article, we interviewed personal trainer and physical therapist Clyde Staley, PT, DPT, CSCS. Clyde is a Doctorate of Physical Therapy and a Certified Strength and Conditioning Specialist, he … Read more
For this article, we interviewed personal trainer and physical therapist Clyde Staley, PT, DPT, CSCS. Clyde is a Doctorate of Physical Therapy and a Certified Strength and Conditioning Specialist, he … Read more