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Weight lifting

MEV vs MRV In Weightlifting (With Examples)

September 19, 2022September 15, 2022 by Austin Barnett

Utilizing volume within your training is one of the best ways to improve muscle size, strength, and endurance. However, many who are looking to add muscle mass may wonder how …

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Senior couple biking at the gym

7 Gyms That Accept Silver Sneakers

August 15, 2023September 14, 2022 by Austin Barnett

A perfect way to improve your strength and fitness is surely the Silver Sneaker program. It may be targeted at older adults, but people above 30 years can also enroll. …

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Boy on exercise machine, training in gym

11 Gyms That Allow Kids & Teens Under 18

August 15, 2023September 14, 2022 by Austin Barnett

Incorporating fitness into a kid’s life is important to do from a young age. It enables them to take care of themselves and work on their fitness goals. While there …

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Gym nobody, empty fitness club

List of 7 Best Gyms That Are Open 24/7

August 15, 2023September 14, 2022 by Austin Barnett

Gyms that are open 24 hours are open all day or night. However, not all amenities will be available at all times. For example, you will not have access to …

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Beautiful young and sexy woman tanning in solarium

7 Best Gyms With Tanning (Price & Locator)

August 15, 2023September 14, 2022 by Austin Barnett

While many gyms offer tanning solutions, the type of tanning is unique. For example, some offer spray tanning, while others can offer lay-down or even stand-up tanning. Some gyms also …

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young people running on treadmills in modern gym

6 Gyms That Are Free For Students (Age Requirement)

August 15, 2023September 14, 2022 by Austin Barnett

For any student, controlling their expenses and saving their pocket money is very important. Of course, every student likes to go to the gym, and many spend a good amount …

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People in gym

10 Gyms With Free Trials (1-7 Days)

August 15, 2023September 14, 2022 by Austin Barnett

Gym memberships can be expensive and sometimes confuse a person if they should go for it or not. Therefore, gyms now offer free trials to people so they can come …

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Serious sportsman doing calisthenics exercise on floor

11 Calisthenics Isolation Exercises for Beginners

September 10, 2022 by Austin Barnett

You don’t need a personal trainer or gym equipment to start calisthenics. It’s just a few basic movements that anyone can do. Getting started is the key to success. Whether …

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Group of multiethnic fitness trainer spinning bike exercise machine to build muscle at fitness

10 Gyms That Have Spin Classes (& Average Session Time)

August 15, 2023September 10, 2022 by Austin Barnett

On average, a spin class can cost you anywhere between $15 and $25 for a drop-in, depending on the class length and the gym location. If you opt for a …

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Woman on boxing training with personal trainer

List of 9 Gyms With Boxing Class Near You

September 22, 2023September 10, 2022 by Austin Barnett

The boxing classes on average can cost somewhere around $80 to $180 per month, mainly depending on the level you are on. However, savings can be done if you go …

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