Many fitness clubs offer a sauna service in the US. For instance, you can enjoy this amenity at LA Fitness.
Here is what you need to know about whether Crunch Fitness has a sauna or not.
Does Crunch Fitness Have A Sauna?
Crunch Fitness offers a sauna room to its one-club and all-club members. The best part is that the gym chain also has traditional steam rooms available for use. You also don’t have to worry about prices because the sauna amenity is included in the membership.
A vital thing you must note is that not all locations of Crunch Fitness have a sauna. So you will have to call the nearest branch before visiting to learn about the service.
The Tribeca branch of this gym chain is famous for having a sauna. You must also follow all the rules at the branch to avoid mishaps.
Crunch Fitness Sauna Rules
The top rule you should follow at Crunch Fitness is wearing proper clothes when using the sauna. For instance, you must be in activewear or swimwear to enter the room.
You should also wear sandals or open-toed shoes when visiting the Crunch Fitness sauna. The facility may also require you to shower before entering the room.
Besides that, you should also follow the regular club policy, such as not using a phone in the sauna zone. Abiding by the rules will prevent you from getting strikes.
It is also best to know the sauna type that Crunch Fitness offers. After all, your needs may be different.
What Type Of Sauna Does Crunch Fitness Have?
The gym chain offers dry heat saunas at select locations within the room. This type is best for warming up before attending a workout session. However, it can help you relax after exercising too.
Besides the sauna, Crunch Fitness also has traditional steam rooms for members. The top difference between the two zones is that saunas tend to operate at a higher temperature.
Crunch Fitness Sauna Temperature
The fitness club has not disclosed the sauna temperature on its website because of the limited locations. Typically, you can expect the room to operate at 177 to 184 degrees Fahrenheit.
Besides that, you can adjust the temperature as per your needs. So you can reduce the value if the room is too hot for you.
Another thing to remember is that not everyone can use Crunch Fitness’s sauna. This is why you should learn the club policy.
Who Can Use The Sauna At Crunch Fitness?
All members can use the sauna at this gym chain during operating hours. This means that you can access the room any time from morning to evening. People with guest passes can also use the sauna for relaxing.
Kids aged 14 and above may enter the sauna, but it is not advisable. This is due to the high exposure to heat. They also require adult supervision at all times.
Austin is the author of loveatfirstfit.com and a personal trainer with extensive knowledge in nutrition. Austin is passionate about helping others to find a suitable healthy lifestyle and feel good about themselves. Austin’s goal is to help people push their limits and achieve their physical performance.